Alpha Fat Burners

Vintage Burn Review

Our Rating:


Positives Negatives
  • Veggie Caps
  • Some Effective Ingredients
  • Promotes Energy and Thermogenesis
  • Fake reviews
  • Many pointless ingredients
  • Poor serving schedule


Review Overview – What does Vintage Burn do?

Vintage Burn is a fat burner released by Old School Labs – an up and coming supplement company that has recently entered the market.

They aspire to create a product that represents the training of the ‘old breed’ of Bodybuilders. We’ve heard good things, and their reviews on Amazon are absolutely roaring.

However, there’s a catch.

Don’t believe the Amazon reviews.

Old-School-Labs-Vintage-BurnWe noticed that a lot of these reviews are a little too in depth, compared to the usual Amazon review.

Then we discovered that a lot of these reviews were given to customers who were given the product for free… maybe in exchange of a good review? We definitely think so, as a lot of reviewers are posting up progress pics. Something we’ve never really come across on an Amazon review, however, these customers seem to be doing it in droves.

It’s far too suspect for that many of them to do it.

Anyway, corporate dishonesty aside, what does Vintage Burn claim to do?

In their marketing Vintage Burn is touted to be able to:

  • Burns Fat
  • Preserves Muscle
  • Improves focus and mood

We take issue with that middle point. If you’re on a calorie deficit you are bound to lose a bit of muscle – unless you’re on something a little stronger and a lot more illegal.

However, we’ll know how true all of this is after looking at the ingredients.

How does Vintage Burn work?

In terms of the servings of Vintage Burn, we’re not that impressed.

For the first three days you are directed to take two servings a day of 1 capsule, each 30-45 minutes before a meal. This is done to establish tolerance.

After that you can up this dosage to 2 capsules.

We’ve always found that the best fat burners have 3-4 servings a day, just as long as the last serving is taken 5 hours before bed. The constant dosing keeps the thermogenic effects at a constant throughout the day, and stretches it out enough to avoid an energy crash.

To see the Fat Burners that do this the best, take a look at our shortlist for the best fat burners on the market for both men and women.

Recommended Fat Burners for Men
Recommended Fat Burners for Women

So what about the ingredients?

That said, let’s take a look at the ingredients, this is per 2 capsules by the way:

Vintage-Burn-supplement-facts330mg of Green Tea is a great start to this product.

We can’t express enough how much we love Green Tea. It’s a thermogenic with a caffeinated kick. It boosts metabolism and energy, while the catechins in the green tea promote the body’s fat burning hormone norepinephrine. It’s proven and effective.

Also the 270mg of Green Coffee Bean made it even better.

Although it contains no caffeine, Green Coffee Bean is not to be messed with. The chlorogenic acid in the unroasted extract helps breaks down glucose in the liver. This makes the body look elsewhere for it’s energy fix, and moves on to the fat cells

But they threw us off with the 200mg of Rapsberry Ketones…

Raspberry Ketones, many moons ago, were thought to work as a fat burner. After many studies it was found that this is only the case in rats. In fact, the only way to make Raspberry ketones work is in very large amounts, to keep it proportionate in the amounts given to rats. Even then it’s sketchy.

It’s an unfortunate waste of supplement having this here.

But the Olive Leaf extract does have some merit in its 160mg dosage.

It’s been touted to do many things, but at the end of the day Olive Leaf extract has only been proven to reduce blood pressure. This isn’t a bad thing. It’s actually welcome considering the stimulants in this product.

There’s a nice amount of caffeine in here too. 150mg of it.

Caffeine’s great. It’s an effective stimulant that raises energy levels and metabolism. In terms of physical performance it can also raise power output. Good work Old School!

Unfortunately though, there’s not enough Bacopa in here, only 130mg.

Bacopa Leaf is typically used to reduce anxiety and even improve memory function. I’ve seen Old School Labs use this as a reason for it reducing jitters, however, you need 300mg+ to see any real effects. That needs to be hitting per serving to work. Unfortunate indeed.

Garcina Extract is also another failure.

Garcinia Cambogia was a popular supplement for weight loss a few years ago. Thought to suppress appetite by ingesting the fruit. However, in recent studies exploring the fruit’s potential to do this, no beneficial outcomes have been found.

And what were they thinking with the Chrysin?

Actually, we know what they were thinking. Proven to raise testosterone in taken correctly – this works in with their idea of preserving muscle mass. However, the only cases of this bioflavonoid doing so is when it is injected directly into the testicles. Every other attempt has failed.

Sadly, they’ve also horrendously under-dosed the Forskohlii at 60mg.

Yes, this traditional medicinal herb has been seen to promote testosterone in males. However, the lowest dosages needed for this to work start at 2 servings of 250mg per day. Not the two servings of 60mg that Vintage Burn offers.

As you can see a lot of this product is very hit and miss. If you want to know what you should be looking for in your fat burner, we strongly suggest clicking the link below.

– The Best Fat Burning Ingredients-

Where to buy Vintage Burn

Vintage Burn is currently only available on Each bottle comes with 120 capsules which is a 30 day supply.

-Click Here to See Our Highest Rated Fat Burners-


Side Effects

There have been no reported side effects with Vintage Burn.

Is there anything better out there?

There sure is!

We’ve scoured the market for the best fat burners that promote:

  • Calorie Burning
  • Energy
  • Fat Loss
  • Appetite Suppression

And we’ve narrowed it down to just three.

To see what works best for men, and what works best for women, check out the top 3 rated fat burners on the market in the links below:

Best Fat Burners for Men
Best Fat Burners for Women

Vintage Burn Review Conclusion

Firstly, we felt downhearted when we found out that many of the Amazon reviews were fake.

But luckily Vintage Burn offers quite a few good ingredients like the Green Tea, Green Coffee and Caffiene.

Unfortunately the serving schedule is not up to par. 2 a day just isn’t enough to ensure constant thermogenesis.

On top of that many of the ingredients in this product are either under-dosed or ineffective (Raspberry Ketones, Chrysin, Bacopa, Garcinia, Forskholii) and that really drives down the value of the product for us.

That said, it’s definitely not the worst we’ve seen, and we hope Vintage Burn decide to do a revision of their nutrition profile – Until then, we don’t recommend it.

To see what we’ve had the most success with, and what will give you the best results, check out our #1 Fat Burner below:

What I'm using at the moment - Instant Knockout

I tried Instant Knockout for 3 months and went from skinny-fat to absolutely SHREDDED.

You can see my results and why this is our #1 Fat Burner here.

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