A product by SUTRAHEALTH
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Review Overview – What does SUTRAHEALTH’s ThermogeniX do?
ThermogeniX is a fat burner that comes from SUTRAHEALTH that is mostly sold on Amazon.com.
It claims to:
- Burn Fat
- Increase Energy
- Suppress Appetite
But does it, really?
We’ve taken a closer look at the science behind ThermogeniX to see if it really is up to industry standards. We were quite surprised by what we found. Take a look:
How are the servings?
Poor.
With only one serving a day in the morning there’s only so much benefit you can expect to get from ThermogeniX.
The main problem is how long fat burner effects last. At most you get a few hours, and so to avoid disappointment you need numerous servings.
What you should be looking for:
For the best fat burning results you need a supplement that delivers 3 – 4 servings a day. This keeps the supply of nutrients constant, ensuring your body stays in that constant fat burning mode.
P.S.: We’ve done the research and found the fat burners that do this the best – and we’ve narrowed it down to 3. You can check out our top 3 fat burners in the link below:
– Top 3 Fat Burners –
What about the ingredients in ThermogeniX?
Okay – but a lot of work needs doing.
The main problem with ThermogeniX is that it relies to heavily on proprietary blends. This means a combination of ingredients are all being bundled together under the same value.
This stops us knowing how much of each individual ingredient is being used, and how effective it will be.
This is what we found:
Energy and Focus Blend – Verdict: MEDIOCRE
The caffeine’s always a good start…
The best natural stimulant out there. When properly dosed, caffeine helps promote energy levels, metabolism and power output.
Unfortunately we don’t know how much is used here. So this could go either way.
The Phenylethyamine HCl works in theory, but in practice it’s a different story…
Thought to promote ‘happy hormones’ and the feelings of well-being. However, studies of oral supplementation have shown Phenylethyamine HCl is broken down to quickly after absorption and doesn’t offer that much benefit.
Also it contributes nothing to fat loss.
Glucomannan’s a good option though…
A powerful appetite suppressant and fibrous complex that swells in the stomach to promote fullness. Great for staving off cheat snacks between meals – however we must hope there’s enough in here for the desired effect.
L-Tyrosine may be under-dosed here…
May promote focus in doses of 500 – 2500mg. Which is definitely more than what’s included in ThermogeniX.
Thermogenesis Blend – Verdict: UNDER-DOSED
Green Tea is always a good choice…
A potent thermogenic that is used in most fat burners and with good reason. The catechins in the green tea release norepinephrine after being absorbed – the fat burning hormone and provides a thermogenic boost
The fact that it’s caffeinated also gives it the added kick.
But the Raspberry Ketones aren’t…
Despite what clever marketing has told you, the only studies that show Raspberry Ketones to be successful are when they’re used in large doses on rats.
There has been no studies to prove it promotes fat loss in humans – a poor choice.
And the Yohimbe has it’s downsides…
An appetite suppressant that is linked to causing side effects – be careful with how much yohimbe you used. We provide what symptoms to expect in the side effects section further on.
Lipogenic Blend – Verdict: UNDER-DOSED
Synephrine has been known to cause side effects…
This is a common problem. Synephrine has been seen time and time again to cause problems when combined with caffeine or caffeinated herbs like green tea. More information about that in the side effects section below. Be careful.
Kola Nut is too under-dosed for an impact…
May help improve blood flow and “pump” in the gym – however, we don’t think there’s enough here for a serious hit, as the entire blend is only 7mg overall.
Same goes for the L-Carnitine….
L-Carnitine is great for boosting metabolism and energy levels, however you need around 500 – 2500mg to notice any real effects. A thin slice off this 7mg blend is going to any good for you.
Ingredients Bottom Line:
Overall, the main problem with this product is the fact that it’s all put into proprietary blends. Although there are some good ingredients like the Glucomannan and Green Tea, we don’t know how much is actually being used, or how effective it will be.
This is most notable for ingredients like the L-Carnitine which is contained in a 7mg blend. It’s clearly not going to do much.
This ingredient profile definitely is definitely not the best out there for guaranteed results.
If you want to see what you should be looking for in a fat burner, check out our ingredients list to see your best options:
– Best Fat Burner Ingredients –
Side Effects
There are two main ingredients that could cause side effects with ThermogeniX – the syneprhine and the yohimbe.
Synephrine, also known as Bitter Orange Extract has been seen to react poorly when combined with caffeine and caffeinated goods like Green Tea. Symptoms reported include:
- Headaches
- Dizziness
- Higher Blood Pressure
- Elevated Heart rate
- Light Headedness
Whereas Yohimbe when improperly dosed can cause:
- Anxiety
- Hypertension
- Gastrointestinal distress
SUTRAHEALTH ThermogeniX Review Conclusion
On the whole this fat burner has some good ingredients, but it’s the dosages and servings that let it down.
Here’s what you need to know:
- Proprietary Blends – We don’t know how much of each ingredient is being used or how effective it will be
- Poor Servings – Only 1 serving a day, the effects will only last at maxmimum for a few hours, not all-day
- Side Effects – Contains ingredients such as syneprhine and yohimbe which can cause problems
If you’re looking for a better alternative, you can see our top fat burner at the moment below, which is the safest and most effective one we’ve come across so far:
