Alpha Fat Burners

GenetX BurnPM Review

A product by GenetX

Overall Rating:

5-stars

Positives Negatives
  • Contains Green Tea
  • May Promote Sleep
  • Potential Side Effects
  • Ineffective ingredients
  • Servings need improvement

Review Overview – What does GenetX BurnPM do?

Manufactured by GenetX, this fat burner is claimed to promote:

  • Thermogenic Fat Loss
  • Sleep
  • Recovery

genetx-burnpm-review

But how well does it really work?

In this review, we look closer at BurnPM to see how effective it really is.

This is what you need to know:


How are the servings?

Poor.

With only 1 serving a day, there’s only so much this fat burner can do for you.

Your body can only absorb so much at a time.

What you need is something that gives your body a constant supply of the nutrients it needs to stay in that fat burning mode.

For the best results that’s 3 – 4 servings a day.

GenetX could make improvements here.

What about the ingredients in BurnPM?

Not that effective for fat loss.

Don’t get us wrong – although there are plenty of nutrients in here that promote healthy sleep, there’s only 1 well-dosed option for fat loss.

It’s definitely not your best option.

Take a look:genetx-burnpm-side-effects

GABA

One of the better relaxants.

GABA helps promote calmness and relaxation in your brain.

This will help get you to sleep faster.

Green Tea

A solid thermogenic.

Green tea has been seen in numerous studies to help promote thermogenesis.

After being absorbed, the catechins in the green tea work to promote norepinephrine – the fat burning hormone.

This will make you burn more fat cells than normal, with no extra effort.

Valerian Root

May help as an anti-anxiety and sedative – this ties in with the sleep promoting angle.

However it doesn’t promote fat loss.

L-Carnitine

There are two types of carnitine in here which both promote energy and metabolism.

However, whatever way you slice it, there’s just not enough in this product.

In total there’s only 100mg. Studies have shown for the best results you need 500 – 2500mg per serving.

It’s heavily under dosed.

Lavender

May help reduce anxiety and blood pressure.

Again, great for the PM angle, but doesn’t promote fat loss.

Griffonia Seed Extract

A source of the sleep and recovery promoting nutrient 5-HTP.

This may help increase overall sleep. But not fat loss.

L-Dopa

Good for mood and may help with overall sleep.

Seen to lower the stress hormone cortisol, and promoting dopamine and serotonin which promotes good mood.

Remember, this is another that doesn’t promote fat loss.

Melatonin

Finally another sleep promoter.

Will help you rest, but won’t burn fat.genetx-burnpm-results

Ingredients Bottom Line:

On the whole this isn’t the best nutrient profile for fat loss.

The ingredient that will make a real difference here is the green tea. You could argue for the L-Carnitine, but it’s too under dosed to have any real effect.

It seems to be much more focused on its secondary function to boost sleep than actually burn fat.


Side Effects

There have been no side effects reported with GenetX’s BurnPM.

The ingredients are all natural – just on the whole, not that effective.

Is there anything better than this fat burner?

Definitely.

We’ve scoured the market for the best fat burners that promote:

  1. Thermogenic Calorie Burning
  2. Energy Levels
  3. Fat Loss
  4. Appetite Suppression

And we’ve narrowed it down to just three.

To see what works best for men, and what works best for women, check out the top 3 rated fat burners on the market in the links below:

Best Fat Burners for Men
or
Best Fat Burners for Women


GenetX BurnPM Review Conclusion

On the whole this isn’t the best fat burner out there.

From this review, this is what you need to know about BurnPM; 

  • Poor Servings – With only 1 dose a day, you won’t attain day-long fat burning. The effects will wear off quickly. 
  • Only 1 good fat burner in here – Product too focused on good sleep, Green Tea is the only effective fat burner. 
  • Missing core nutrients – Many appetite suppressants and thermogenics are missing from this product.

All in all, it isn’t your best option.

To see what our readers, and editor have voted as the most effective fat burner, check out our current #1 in the review below. It’s easily the safest and most effective we’ve seen:

What I'm using at the moment - Instant Knockout

I tried Instant Knockout for 3 months and went from skinny-fat to absolutely SHREDDED.

You can see my results and why this is our #1 Fat Burner here.

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